Kids will be learn and have an understanding of the Activity and Nutritional Pyramid.
Mon. 6:30 pm cardio workouts
Tues. 6am, 8:30am Pilates
Wed. 6:30am weight training
Thurs. 6am, 8:30am Pilates
Fri. 8:30am cardio workouts
New Session Begins Monday, Sept. 13th!
Refer A Friend and Receive 50% OFF Your Session!
We are introducing out new TRX Suspension Training this session!
Don't Wait! Everybody Bootcamp Flat Abs Fast program begins July 6th!
Please send your first and last name to: mkdrysdale@aol.com
Make it a priority to take care of yourself! E-mail us now and make time for you!
Reserve your spot now! Send your first and last name to mkdrysdale@aol.com
5 days per week:
M/W/F 6-7am
T/Th 6:30-7:30pm
REGISTER NOW!!!