Michelle Kathleen Drysdale, Degreed Certified Fitness Professional/PE Coach

WELCOME !!
I specialize in Outdoor Fitness Classes for Adults and Children, Pilates, Yoga and Yoga for Kids!
Group classes or Private Instruction

Fall Workouts Are Here!
Sign up for 4 weeks NOW or pay as you go!
Reserve your spot by texting 'more info' to 949-244-8230
Visit us on facebook!

;www.mkdfitness.com on Facebook

Lesson 1 PE

Sat, 09/10/2011 - 00:43 — Michelle

Kids will be learn and have an understanding of the Activity and Nutritional Pyramid.

Private Pilates

Mon, 08/29/2011 - 21:44 — Michelle

Available by apt. only
949-244-8320

Summer Schedule is Here!

Wed, 06/15/2011 - 23:18 — Michelle

Mon. 6:30 pm cardio workouts
Tues. 6am, 8:30am Pilates
Wed. 6:30am weight training
Thurs. 6am, 8:30am Pilates
Fri. 8:30am cardio workouts

Session in Progress!

Tue, 10/19/2010 - 01:45 — Michelle

Back To School-Back To You!

Fri, 08/20/2010 - 16:06 — Michelle

New Session Begins Monday, Sept. 13th!
Refer A Friend and Receive 50% OFF Your Session!

TRX TRAINING IS HERE!!

Fri, 08/13/2010 - 04:30 — Michelle

We are introducing out new TRX Suspension Training this session!

Flat Abs Fast! MKD's Fitness Philosophy to finally getting the FLAT abs you've always wanted!!

Wed, 06/09/2010 - 03:36 — Michelle

Don't Wait! Everybody Bootcamp Flat Abs Fast program begins July 6th!
Please send your first and last name to: mkdrysdale@aol.com

Private Training Specials Are Here!

Fri, 05/14/2010 - 21:42 — Michelle

Make it a priority to take care of yourself! E-mail us now and make time for you!

Everybody Bootcamp Next Session Begins August 9th!!

Thu, 12/31/2009 - 19:41 — Michelle

Reserve your spot now! Send your first and last name to mkdrysdale@aol.com
5 days per week:

M/W/F 6-7am
T/Th 6:30-7:30pm

REGISTER NOW!!!

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